Which of the following improves absorption of iron from supplements when taken with them?

Name: Which of the following improves absorption of iron from supplements when taken with them?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Meat contains heme iron, which is easier for the body to absorb than non-heme iron found in supplements or plant-based sources. Consuming heme iron (such as in beef, pork, or poultry) alongside non-heme iron supplements can improve total iron absorption.

Which of the Following Improves Absorption of Iron from Supplements