What is the AI for sodium for those individuals over 70 years of age?

Question

Quizplus · Accepted Answer

The AI (Adequate Intake) for sodium for those individuals over 70 years of age is 1200 mg. This is because as people age, their kidneys become less efficient at filtering out excess sodium from the body, which can lead to an increased risk of high blood pressure and other health problems. Therefore, limiting sodium intake is important for maintaining good health in older adults.

What Is the AI for Sodium for Those Individuals Over