Which of the following statements is representative of folate availability in foods?

Question

Quizplus · Accepted Answer

Folate is a sensitive vitamin and can be lost due to heat and oxidation. Therefore, it is important to be cautious of cooking methods and storage of folate-rich foods. Dairy products and meats are not good sources of folate, and fruit and vegetable juices can be good sources of folate, but they need to be fresh and not from concentrate. The statement about bioavailability is not accurate, as it varies depending on the food source and individual factors.

Which of the Following Statements Is Representative of Folate Availability