When consumed on a regular basis, which of the following foods promotes healthful changes of the microflora of the GI tract?

Question

Quizplus · Accepted Answer

Yogurt contains beneficial bacteria known as probiotics, which can help promote a healthier microbiome in the GI tract when consumed regularly. Fish and poultry do contain nutritional benefits but do not have a direct impact on the microflora of the GI tract. Iron-rich foods are important for overall health but do not promote changes in the microflora of the GI tract.

When Consumed on a Regular Basis, Which of the Following