Which of the following nutrients would be supplied in much greater amounts from whole-grain bread versus enriched bread?

Question

Quizplus · Accepted Answer

Whole-grain breads are richer in zinc and other minerals compared to enriched breads because the process of refining grains, which leads to the production of enriched bread, removes the bran and germ where most of the nutrients, including zinc, are concentrated. Enriched breads have some nutrients added back, like folate, riboflavin, and thiamin, but not to the levels found in whole grains.

Which of the Following Nutrients Would Be Supplied in Much