Which one of the following is a typical characteristic of vegetarians?

Question

Quizplus · Accepted Answer

Vegetarians often rely on plant-based sources of calcium, which may not provide enough of this mineral. However, soymilk, breakfast cereals, and fortified juices are often enriched with calcium, making it easier for vegetarians to meet their calcium needs. Option A is incorrect because iron deficiency can still affect vegetarians, especially those who do not consume enough iron-rich plant foods or consume foods that interfere with iron absorption (like tea and coffee). Option B is not true for all vegetarians as not all of them consume high amounts of soy. Option C is also true, as vegetarians who do not consume iodized salt or sea vegetables may be at risk for iodine deficiency.

Which One of the Following Is a Typical Characteristic of Vegetarians