The method that gradually reduces a client's fears by training the client to remain relaxed and calm in the presence of a fear-producing stimulus is ________.
A) free association
B) systematic desensitization
C) operant conditioning
D) reciprocal inhibition

Question

Quizplus · Accepted Answer

Systematic desensitization is a type of therapy that gradually and systematically reduces a client's fears by training the client to remain relaxed and calm in the presence of a fear-producing stimulus. The client is exposed to the feared object or situation in a graded and controlled manner, while learning relaxation techniques to manage anxiety. Free association, operant conditioning, and reciprocal inhibition are not directly related to the gradual reduction of fears through exposure therapy.

The Method That Gradually Reduces a Client's Fears by Training