Stress-inoculation therapy works by turning a client's ________ into a kind of vaccine against stress-induced anxiety.
A) memories
B) behaviors
C) thought patterns
D) emotions

Question

Quizplus · Accepted Answer

Stress-inoculation therapy aims to help a client cope with and overcome future stress by providing them with coping mechanisms and thought patterns that act as a “vaccine” against stress-induced anxiety. This therapy helps clients reframe their thoughts and beliefs about stress, turning their negative mental patterns into positive ones that allow them to approach stress in a more constructive way.

Stress-Inoculation Therapy Works by Turning a Client's ________ into a Kind