Showing a client how his or her irrational and self-defeating beliefs are causing problems is most characteristic of ________ therapy.
A) behavioral
B) rational-emotive
C) psychoanalytic
D) client-centered

Question

Quizplus · Accepted Answer

The rational-emotive therapy, developed by Albert Ellis, focuses on identifying and challenging irrational and self-defeating beliefs that are causing emotional and behavioral problems. The therapist helps the client to replace these beliefs with more rational and adaptive ones, leading to improved mental health and functioning.

Showing a Client How His or Her Irrational and Self-Defeating