Jean seeks psychological help for her intense feelings of worthlessness. Her therapist confronts and challenges her feelings, arguing that it is a self-defeating way to think and is based on erroneous information about herself. Her therapist is probably a ________.

Question

Quizplus · Accepted Answer

The therapist in this scenario is using rational-emotive therapy, which is based on the idea that irrational thoughts and beliefs are the root of emotional distress. The therapist challenges Jean's irrational belief that she is worthless and helps her to reframe her thinking in a more positive and empowering way.

Jean Seeks Psychological Help for Her Intense Feelings of Worthlessness