Allen is troubled by some aspects of his personality and would like to explore his entire personal development in an effort to gain deeper self-understanding. He would be best served by ________ therapy.
A) group
B) aversive
C) behavior
D) insight

Question

Quizplus · Accepted Answer

Insight therapy focuses on exploring a person's thoughts, feelings, and behaviors to gain deeper self-understanding and insight into their personal development. This approach would be most helpful for Allen's goal of gaining deeper self-understanding. Group therapy and behavior therapy may address specific issues or behaviors, but may not provide the same level of exploration and insight as insight therapy. Aversive therapy is a controversial approach that uses unpleasant stimuli to discourage unwanted behaviors and is not typically used for issues related to personality and personal development.

Allen Is Troubled by Some Aspects of His Personality and Would