Albert is meditating. The type of meditation he practices concentrates on respiration and breathing. He is most likely using ________.

Question

Quizplus · Accepted Answer

Zen meditation often focuses on breath awareness and concentration, making it likely that Albert is practicing this type of meditation. Sufi meditation often involves movement and dance, TM involves a mantra, and yoga can involve a variety of different techniques, so these are less likely choices.

Albert Is Meditating