A male who seeks help for depression is told that the way to overcome the depression is to improve his self-esteem and self-expression, to seek out peak experiences and achieve self-actualization. This approach is most similar to that of ________ psychology.
A) cognitive
B) humanistic
C) Gestalt
D) existential

Question

Quizplus · Accepted Answer

The emphasis on improving self-esteem, self-expression, and achieving self-actualization is a central tenet of humanistic psychology. Cognitive psychology focuses on how our thoughts and beliefs affect our behavior and emotions, Gestalt psychology emphasizes perception and the organization of experience, and existential psychology focuses on exploring the nature of existence and finding meaning in life.

A Male Who Seeks Help for Depression Is Told That