Endurance exercise,such as long-distance swimming,causes a preferential increase in glycolytic enzymes and increased mass of the exercising muscles.

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Endurance exercise actually causes an increase in oxidative enzymes and an increase in mitochondrial mass in the exercising muscles. Glycolytic enzymes are more commonly increased with high-intensity, short-duration exercises such as weightlifting or sprinting.

Endurance Exercise,such as Long-Distance Swimming,causes a Preferential Increase in Glycolytic