Stephen's blood pressure is 135/88 and he wishes to follow the principles of the DASH diet. Which of the following is NOT included in DASH guidelines?
A) Increase intake of fruits and vegetables.
B) Include 2 - 3 servings per day of whole milk.
C) Add nuts such as almonds to the diet.
D) Choose whole grain products rather than refined grain products.
Correct Answer:
Verified
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