A deficiency of vitamin B-6 can result in depression, headaches, and confusion. These occur because of impaired

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Depression, headaches, and confusion are all symptoms related to mood and behavior, which are controlled by neurotransmitters in the brain. Vitamin B-6 is essential in the synthesis of neurotransmitters such as serotonin, dopamine, and GABA. A deficiency in this vitamin can lead to decreased synthesis of these neurotransmitters, resulting in the symptoms mentioned above.

A Deficiency of Vitamin B-6 Can Result in Depression, Headaches