____________ increases energy expenditure above basal energy needs by about 15% to 35%.

Question

Quizplus · Accepted Answer

Physical activity is the only option that could increase energy expenditure above basal energy needs by 15% to 35%. Adaptive thermogenesis refers to changes in metabolic rate in response to changes in environmental or physiological conditions; it may increase or decrease energy expenditure, but not necessarily within the given range. Thermic effect of food refers to the energy required to digest, absorb, and metabolize nutrients from food; it typically accounts for only about 10% of total energy expenditure. Metabolism refers to the chemical processes that occur within a living organism to maintain life; it includes energy expenditure, but not necessarily at the given range.

____________ Increases Energy Expenditure Above Basal Energy Needs by About