Three dietary advantages of plant protein sources over animal sources are: 1) they are a good source of dietary fiber, 2) they are low in saturated fat, and 3) they contain no _______________.

Question

Quizplus · Accepted Answer

Plant protein sources do not contain cholesterol, while animal sources do. This makes plant protein sources a better choice for those looking to manage their cholesterol levels and reduce their risk of heart disease.

Three Dietary Advantages of Plant Protein Sources Over Animal Sources