Food proteins are used most efficiently when we

Question

Quizplus · Accepted Answer

Consuming enough carbohydrates and fats is important because they provide the energy needed for protein synthesis and utilization. Without enough energy from carbs and fats, the body will use protein as an energy source instead of for building and repairing tissues. Therefore, to use food proteins most efficiently, it is important to consume enough carbohydrates and fats to meet the body's kilocalorie needs. Options A, B, and D are incorrect because they do not address the energy needs required for optimal protein utilization.

Food Proteins Are Used Most Efficiently When We