The American Institute for Cancer Research promotes "The New American Plate," which includes plant-based foods covering ________ of the plate and meat, fish, poultry, or low-fat dairy covering ________ of the plate.

Question

Quizplus · Accepted Answer

The American Institute for Cancer Research promotes a plant-based diet as part of "The New American Plate." This means that two-thirds (or more) of the plate should be covered with plant-based foods such as fruits, vegetables, whole grains, legumes, and nuts. The remaining one-third (or less) should be covered with meat, fish, poultry, or low-fat dairy products. This allows for a balanced and varied diet that is rich in nutrients and fiber, while also reducing the intake of saturated fat and processed meats that have been linked to increased risk of cancer and other chronic diseases.

The American Institute for Cancer Research Promotes "The New American