According to the 2010 Dietary Guidelines, adults should _______________ intake of fat-free or low-fat milk and milk products.

Question

Quizplus · Accepted Answer

The 2010 Dietary Guidelines recommend that adults increase their intake of fat-free or low-fat milk and milk products to meet their daily calcium and vitamin D requirements. This is because these products are good sources of these nutrients and can help reduce the risk of osteoporosis and other chronic diseases. However, for individuals who are lactose intolerant or have a dairy allergy, other sources of calcium and vitamin D should be considered.

According to the 2010 Dietary Guidelines, Adults Should _______________ Intake