A comparison of the kilocalorie content of a food to the weight of that food is

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The comparison of the kilocalorie content of a food to the weight of that food is called energy density. Energy density is the amount of energy (kilocalories) per unit of weight of food. It is an important concept in weight management because foods with a high energy density tend to be higher in calories and can lead to overconsumption, while foods with a lower energy density are typically lower in calories and can help with satiety and weight control. Nutrient density refers to the amount of nutrients per unit of weight of food, while body density is a measure of the amount of lean body mass relative to fat mass. Diet quality refers to the overall nutritional content of one's diet.

A Comparison of the Kilocalorie Content of a Food to the Weight