Slaton immediately becomes upset when his hockey coach yells at him and yanks him from the game.Sitting on the bench a few minutes later,Slaton tells himself that the coach is only trying to make him a better player.He begins to feel better,illustrating the process of:

Question

Quizplus · Accepted Answer

Reappraisal is the process of reframing the meaning of a situation or event in order to manage one's emotional response to it. In this case, Slaton initially became upset when his coach yelled at him and removed him from the game. However, he was able to reappraise the situation and tell himself that the coach was only trying to make him a better player. This helped him feel better and manage his emotions.

Slaton Immediately Becomes Upset When His Hockey Coach Yells at Him