Humans attempt to regulate their emotions by using both behavioural and cognitive strategies.

Name: Humans attempt to regulate their emotions by using both behavioural and cognitive strategies.
Brand: Quizplus
Rating: 4.8 (67 reviews)

Question

Quizplus · Accepted Answer

Humans use a combination of behavioural and cognitive strategies to regulate their emotions. Behavioural strategies include actions such as deep breathing or engaging in physical activity, while cognitive strategies involve changing the way one thinks about a situation or problem.

Humans Attempt to Regulate Their Emotions by Using Both Behavioural