Cognitive behavioural therapy,medication,and a combination of both have been found to be about equally effective in treating both mood and anxiety disorders.

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Studies have shown that cognitive behavioural therapy (CBT), medication, and a combination of both can be effective in treating mood and anxiety disorders. The effectiveness of each approach may vary based on individual factors such as the severity of the disorder and the specific symptoms being treated. However, overall, research suggests that CBT, medication, and a combination of both can be equally effective options for treating these conditions.

Cognitive Behavioural Therapy,medication,and a Combination of Both Have Been Found