Will went into a depression after his 3-year relationship ended.He reported thinking that no one wanted him and that he would be alone for the rest of his life.Will visited a therapist to treat his depression.The therapist focused on reminding Will of his other close relationships,such as friends and family,and getting him to see that he was not alone.Which kind of therapy did Will's therapist use?

Question

Quizplus · Accepted Answer

The therapist used cognitive restructuring by challenging Will's negative thoughts and replacing them with more positive thoughts, such as reminding him of his other close relationships. This helps to change his thought patterns from negative to positive, which can help with the treatment of depression.

Will Went into a Depression After His 3-Year Relationship Ended