Alison and her therapist have agreed that Alison will control the length and frequency of her sessions.Her therapist also tries not to give advice but instead rephrases Alison's concerns to help Alison feel safe expressing her thoughts and feelings.Which type of therapy is Alison likely undergoing?

Question

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Alison is likely undergoing person-centred therapy, as this type of therapy emphasizes the importance of the client setting the agenda and controlling the pace and direction of therapy. The therapist also uses active listening and reflection to help the client feel heard and understood. B) Cognitive behavioural therapy (CBT) is typically more structured and goal-oriented, with the therapist taking a more directive role in helping the client identify and challenge their negative thoughts and behaviors. C) Interpersonal therapy (IPT) focuses on improving the client's relationships and social support networks, often through explorations of past and current interpersonal conflicts. D) Psychoanalysis is a type of therapy developed by Freud that emphasizes childhood experiences and the unconscious mind. It typically involves long-term and highly intensive sessions, and the therapist is often more interpretive and active in guiding the client's explorations. None of the features described in the prompt are characteristic of psychoanalysis.

Alison and Her Therapist Have Agreed That Alison Will Control