Thinking and writing about stressful events improve the functioning of the immune system.

Question

Quizplus · Accepted Answer

Research has shown that writing about stressful events can improve immune system functioning. This process is called expressive writing or journaling, and it involves writing about a traumatic or stressful event for a designated period of time. The act of writing can help individuals process and make sense of their experiences, which can lead to lower levels of stress and improved immune system function.

Thinking and Writing About Stressful Events Improve the Functioning of the Immune