Current research suggests that humour can be helpful in reducing stress in the short term.

Question

Quizplus · Accepted Answer

Studies have shown that laughter and humor can trigger the release of endorphins, which are the body's natural feel-good chemicals, and can help reduce stress and anxiety in the short term. However, it is important to note that humor is not a cure for chronic stress or mental health issues, and should only be used as a part of a larger stress management strategy.

Current Research Suggests That Humour Can Be Helpful in Reducing