Which strategy is probably the MOST effective way to deal with stress across one's life span?

Question

Quizplus · Accepted Answer

Having social support through family or friends is the most effective way to deal with stress across one's life span as it provides a sense of belonging, a network of people to reach out to for help, and emotional support. Maintaining a highly emotional state of mind or displacing anger by reacting with rage towards inanimate objects can lead to negative outcomes and worsen stress levels. Having an alcoholic drink or two per day can also have negative effects on mental and physical health in the long term.

Which Strategy Is Probably the MOST Effective Way to Deal