Question 1

Research suggests that having a conversation with someone of another social group produces a threat reaction due to:

Accepted Answer

Social unfamiliarity can lead to a threat reaction because interacting with someone from a different social group may involve uncertainty and discomfort, triggering a stress response.

Question 2

Reframing anxiety about a stressor as arousal likely will:

Accepted Answer

Reframing anxiety about a stressor as arousal can help individuals view the stressor as a challenge rather than a threat. This can lead to a more positive cognitive appraisal and decrease the negative effects of stress on the body, without necessarily reducing physiological arousal. It does not directly change the conclusions of primary and secondary appraisal, as these appraisals are based on the objective reality of the stressor and the individual's coping resources, respectively.

Question 3

After years of denial,David finally admitted to himself,his family,and his friends that he has a drinking problem.This example illustrates which step of rational coping?

Accepted Answer

Acceptance is the step in rational coping where a person acknowledges and accepts their situation, allowing them to begin taking steps towards addressing and managing the problem. In this example, David has admitted to himself and others that he has a drinking problem, indicating that he has reached the acceptance step of rational coping.

Question 4

The _____ appraisal process allows a person to decide whether a red spot on their finger is blood or simply a glob of ketchup.

Accepted Answer

The primary appraisal process is the initial evaluation of a situation to determine its potential significance for our well-being. In this scenario, the person is determining whether the red spot on their finger is a potential threat (blood) or not a threat (ketchup), making it a primary appraisal.

Question 5

Having a conversation with someone of another social group has been shown to produce a(n)_____ reaction in students.

Accepted Answer

Studies have shown that conversations with individuals from different social groups can be perceived as a threat by students. This can be attributed to biases and stereotypes held by individuals, which can lead to feelings of discomfort or defensiveness when confronted with different perspectives.

Question 6

In order to avoid burnout,people in high-stress jobs would NOT be advised to:

Accepted Answer

While arriving early to work may seem like a good idea, it can actually contribute to burnout by increasing the amount of time spent in a high-stress environment. Instead, it is important for individuals in high-stress jobs to invest time in activities that promote relaxation and stress reduction, such as spending time with family, using stress management techniques, and pursuing hobbies unrelated to work.

Question 7

Working to find the meaning of the stressor in your life is associated with which step of rational coping?

Accepted Answer

Understanding is the step in rational coping where one works to find the meaning of the stressor in their life. This involves looking deeper into what is causing stress and why, which is essential for effectively managing and coping with it.

Question 8

The cognitive strategy for managing stress that involves facing the stressor and working to overcome it is called:

Accepted Answer

Rational coping involves facing the stressor and working to overcome it, typically through acceptance, exposure, and understanding.

Question 9

Burnout is MOST frequently observed in the _____ professions.

Accepted Answer

Burnout is frequently observed in professions that involve helping others, such as healthcare, social work, counseling, and education. These professions can be emotionally demanding and require high levels of empathy and compassion, which can lead to exhaustion and burnout over time. Sales, journalistic, and artistic professions may also be stressful but they do not involve the intense emotional labor that characterizes helping professions.

Question 10

_____ is the style of dealing with stress characterized by avoiding situations or thoughts that are reminders of a stressor and maintaining an artificially positive viewpoint.

Accepted Answer

Repressive coping is the style of dealing with stress by avoiding reminders of the stressor and maintaining a positive attitude. This can lead to unresolved emotional issues and potential negative effects on mental health.

Question 11

Because Estevan had studied well ahead of time,he regarded the final exam as a(n)_____ instead of a _____.

Accepted Answer

The answer of Because Estevan had studied well ahead of...

Question 12

After working for 15 years as an emergency room technician,Ralph is physically,mentally,and emotionally exhausted.Ralph probably suffers from:

Accepted Answer

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. The job of an emergency room technician is highly demanding and often involves witnessing traumatic events, which can lead to burnout. Major depressive disorder and posttraumatic stress disorder are also possible outcomes of this type of job, but burnout is the most likely based on the given information. Stress inoculation is a type of therapy used to reduce the impact of future stressors on an individual, and is not a likely diagnosis for Ralph's current situation.

Question 13

Lee was recently fired from his job.To deal with this stress,Lee moved to another province,stopped communicating with friends from his previous job,and obtained employment in a completely different field.Lee's behaviour illustrates _____ coping.

Accepted Answer

Lee's behaviour of avoiding communication with friends and moving to another province suggests a repressive coping mechanism. Repressive coping involves avoiding or suppressing emotions and thoughts related to stressors. This coping mechanism can be ineffective in the long run as it does not address the underlying issues and can lead to further stress and psychological complications.

Question 14

Who has the MOST risk for burnout?

Accepted Answer

The high school teacher who bases her self-worth on how well her students succeed has the most risk for burnout, as her personal identity and emotional well-being are tied to her job performance and the success of her students. This can lead to emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment, which are all symptoms of burnout. The other options have factors that may contribute to burnout, but do not directly connect to personal identity or self-worth.

Question 15

As a result of being a rape victim,Chloe moved to another city and never discusses the assault with her friends.Chloe's behaviour illustrates _____ coping.

Accepted Answer

Chloe's behavior suggests that she is using repressive coping, which means avoiding or pushing away feelings associated with the traumatic event. This coping strategy may not be effective in the long term, as it can lead to psychological distress and potentially harmful behaviors.

Question 16

When reminded not to eat as many sugary foods because the doctor said he was prediabetic,A.J.replied that he is fine and thinking about health problems makes them worse.A.J.'s attitude illustrates _____ coping.

Accepted Answer

A.J.'s attitude illustrates repressive coping, where he is essentially ignoring or denying the problem (his prediabetic condition) rather than actively addressing or acknowledging it. Repressive coping involves avoiding the issue and pretending it doesn't exist, which is reflected in A.J.'s dismissal of his health concerns.

Question 17

A stressful event people believe they can handle is termed a _____,whereas a stressor that would overwhelm a person is termed a _____.

Accepted Answer

According to Lazarus and Folkman's transactional model of stress, a stressful event that people believe they can handle is termed a challenge, while a stressor that would overwhelm a person is termed a threat. The terms primary and secondary stressors are not directly related to an individual's ability to handle the stressor.

Question 18

Rational coping involves three steps-acceptance,exposure,and:

Accepted Answer

The answer of Rational coping involves three steps-acceptance,exposure,and:
...

Question 19

Wendy suffered chronic stress from being bullied at school over the period of several years.Now in therapy,she explores what it means to her to have gone through this ordeal.This example illustrates which step of rational coping?

Accepted Answer

Wendy is currently exploring the meaning of her experience, which falls under the step of understanding in rational coping. She is trying to make sense of what happened to her and how it has affected her.

Question 20

Who is at GREATEST risk for burnout?

Accepted Answer

Social workers who deal with highly emotional situations on a daily basis are at the greatest risk for burnout due to the nature of their work.

Quiz 14: Stress and Health

Research suggests that having a conversation with someone of another social group produces a threat reaction due to:

Reframing anxiety about a stressor as arousal likely will:

After years of denial,David finally admitted to himself,his family,and his friends that he has a drinking problem.This example illustrates which step of rational coping?

The _____ appraisal process allows a person to decide whether a red spot on their finger is blood or simply a glob of ketchup.

Having a conversation with someone of another social group has been shown to produce a(n) _____ reaction in students.

In order to avoid burnout,people in high-stress jobs would NOT be advised to:

Working to find the meaning of the stressor in your life is associated with which step of rational coping?

The cognitive strategy for managing stress that involves facing the stressor and working to overcome it is called:

Burnout is MOST frequently observed in the _____ professions.

_____ is the style of dealing with stress characterized by avoiding situations or thoughts that are reminders of a stressor and maintaining an artificially positive viewpoint.

Because Estevan had studied well ahead of time,he regarded the final exam as a(n) _ instead of a _.

After working for 15 years as an emergency room technician,Ralph is physically,mentally,and emotionally exhausted.Ralph probably suffers from:

Lee was recently fired from his job.To deal with this stress,Lee moved to another province,stopped communicating with friends from his previous job,and obtained employment in a completely different field.Lee's behaviour illustrates _____ coping.

Who has the MOST risk for burnout?

As a result of being a rape victim,Chloe moved to another city and never discusses the assault with her friends.Chloe's behaviour illustrates _____ coping.

When reminded not to eat as many sugary foods because the doctor said he was prediabetic,A.J.replied that he is fine and thinking about health problems makes them worse.A.J.'s attitude illustrates _____ coping.

A stressful event people believe they can handle is termed a _,whereas a stressor that would overwhelm a person is termed a _.

Rational coping involves three steps-acceptance,exposure,and:

Wendy suffered chronic stress from being bullied at school over the period of several years.Now in therapy,she explores what it means to her to have gone through this ordeal.This example illustrates which step of rational coping?

Who is at GREATEST risk for burnout?

Quiz 14: Stress and Health

Research suggests that having a conversation with someone of another social group produces a threat reaction due to:

Reframing anxiety about a stressor as arousal likely will:

After years of denial,David finally admitted to himself,his family,and his friends that he has a drinking problem.This example illustrates which step of rational coping?

The _____ appraisal process allows a person to decide whether a red spot on their finger is blood or simply a glob of ketchup.

Having a conversation with someone of another social group has been shown to produce a(n) _____ reaction in students.

In order to avoid burnout,people in high-stress jobs would NOT be advised to:

Working to find the meaning of the stressor in your life is associated with which step of rational coping?

The cognitive strategy for managing stress that involves facing the stressor and working to overcome it is called:

Burnout is MOST frequently observed in the _____ professions.

_____ is the style of dealing with stress characterized by avoiding situations or thoughts that are reminders of a stressor and maintaining an artificially positive viewpoint.

Because Estevan had studied well ahead of time,he regarded the final exam as a(n) _____ instead of a _____.

After working for 15 years as an emergency room technician,Ralph is physically,mentally,and emotionally exhausted.Ralph probably suffers from:

Lee was recently fired from his job.To deal with this stress,Lee moved to another province,stopped communicating with friends from his previous job,and obtained employment in a completely different field.Lee's behaviour illustrates _____ coping.

Who has the MOST risk for burnout?

As a result of being a rape victim,Chloe moved to another city and never discusses the assault with her friends.Chloe's behaviour illustrates _____ coping.

When reminded not to eat as many sugary foods because the doctor said he was prediabetic,A.J.replied that he is fine and thinking about health problems makes them worse.A.J.'s attitude illustrates _____ coping.

A stressful event people believe they can handle is termed a _____,whereas a stressor that would overwhelm a person is termed a _____.

Rational coping involves three steps-acceptance,exposure,and:

Wendy suffered chronic stress from being bullied at school over the period of several years.Now in therapy,she explores what it means to her to have gone through this ordeal.This example illustrates which step of rational coping?

Who is at GREATEST risk for burnout?

Because Estevan had studied well ahead of time,he regarded the final exam as a(n) _ instead of a _.

A stressful event people believe they can handle is termed a _,whereas a stressor that would overwhelm a person is termed a _.