Shopping lists and appointment calendars are considered to fall into which category of memory enhancement strategies?

Question

Quizplus · Accepted Answer

Shopping lists and appointment calendars are external aids, which are physical tools or objects used to support memory, such as notes, alarms, or electronic devices. They rely on external cues to trigger recall and are effective for organizing and managing daily tasks and information. General memory strategies, such as repetition and organization, involve mental processes to improve memory. Formal mnemonic techniques and elaborative techniques are more complex and require intentional effort to encode and retain information.

Shopping Lists and Appointment Calendars Are Considered to Fall into Which