Which of the following rotating work schedules would be most conducive to minimizing the problems associated the disruption of circadian rhythms?

Question

Quizplus · Accepted Answer

The day shift → evening shift → night shift rotating schedule would be most conducive to minimizing the problems associated with the disruption of circadian rhythms because it follows a forward rotating pattern. This allows the body to gradually adjust to the time changes, rather than abruptly shifting from day to night or vice versa. Additionally, ending with a night shift allows for a longer period of rest and recovery before the cycle begins again.

Which of the Following Rotating Work Schedules Would Be Most