Based on principles,a psychological treatment for insomnia that limits the activities that occur in the bedroom is called the __________.

Question

Quizplus · Accepted Answer

The psychological treatment for insomnia that limits the activities that occur in the bedroom is called stimulus control. This treatment involves limiting the time spent in bed awake and associating the bedroom only with sleep and intimacy. This helps to break the cycle of conditioned arousal and anxiety that is often associated with insomnia. Choices A, B, and D are not accurate descriptions of this particular treatment.

Based on Principles,a Psychological Treatment for Insomnia That Limits the Activities