After completing a successful therapy experience,a client reflects that one of the things that she found most helpful about therapy was the different explanations offered by her therapist that allowed her to feel more at ease about herself and her problems.This example best demonstrates which of the following common factors thought to be responsible for the general effectiveness of psychotherapy?

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Providing alternative ways of looking at things is a common factor in psychotherapy that is thought to be responsible for its effectiveness. In this example, the client found the different explanations offered by her therapist to be helpful in allowing her to feel more at ease about herself and her problems. This suggests that the therapist was able to provide alternative perspectives that helped the client see things in a new light, which is a key aspect of cognitive-behavioral therapy and other evidence-based therapies.

After Completing a Successful Therapy Experience,a Client Reflects That One