There is a distinct physiological pattern that emerges when people are exposed to strong and prolonged stress. Selye labelled this response pattern as the

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Hans Selye, a pioneering endocrinologist, identified the General Adaptation Syndrome (GAS) as a three-stage process (alarm, resistance, exhaustion) that describes the physiological changes the body goes through when under stress for prolonged periods.

There Is a Distinct Physiological Pattern That Emerges When People