According to Beck's Cognitive Therapy,a key first step is to help clients realize that

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According to Beck's Cognitive Therapy, the key first step is to help clients realize that it's their thoughts that are causing the problem. This is because Beck believed that distorted thinking caused psychological problems such as depression, anxiety, and anger. By identifying and correcting these distorted thoughts, clients can improve their mood and behavior. Therefore, option D is the best choice.

According to Beck's Cognitive Therapy,a Key First Step Is to Help