Mary Cover Jones was a psychologist who was knowledgeable about behaviourist principles.Using the assumption that fear can be classically conditioned,she set out to break the CS-UCS pairing using a technique in which a patient is exposed to a stimulus that arouses anxiety without the presence of the UCS.The modern version of her technique was called:

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Mary Cover Jones developed an early form of exposure therapy, which involved exposing a patient to a feared stimulus without the presence of the unconditioned stimulus (UCS) that originally created the fear. The modern version of this technique is still known as exposure therapy. Extinction therapies involve gradually reducing the response to a conditioned stimulus (CS) by repeatedly presenting the CS without the UCS. Flooding technique involves exposing the patient to an intense and prolonged version of the feared stimulus to help them achieve a new level of relaxation. Systematic desensitization involves gradually exposing the patient to the feared stimulus while they engage in relaxation techniques to counteract their fear response.

Mary Cover Jones Was a Psychologist Who Was Knowledgeable About