Which of the following is most clearly a key element shared by all effective psychotherapies?

Question

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A new perspective on life is a key element shared by all effective psychotherapies. Effective psychotherapies aim to change a patient's distorted, self-defeating, or negative thoughts, beliefs, and attitudes into healthier, positive, and adaptive ones. This helps patients to develop a new perspective on their problems and life, and to acquire the skills and tools to cope with them. While systematic desensitization and an eclectic approach are effective therapeutic techniques, they are not necessarily shared by all effective psychotherapies. Transference, on the other hand, is specific to psychoanalytic therapy and not a key element shared by all effective psychotherapies.

Which of the Following Is Most Clearly a Key Element