Activities such as jogging or swimming are forms of

Name: Activities such as jogging or swimming are forms of
Brand: Quizplus
Rating: 4.7 (61 reviews)

Question

Quizplus · Accepted Answer

Jogging and swimming are both forms of aerobic exercise, which is a type of physical activity that increases heart and breathing rate to improve overall fitness and endurance. Mindfulness training and relaxation are not necessarily physical activities, while stress appraisal refers to the process of evaluating and responding to stressors in one's environment, rather than a specific activity.

Activities Such as Jogging or Swimming Are Forms of