When she missed her morning bus to work,Shelly's blood pressure rose and she experienced a throbbing headache.Her physical responses to missing the bus were

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Shelly's physical responses to missing the bus, such as rising blood pressure and a throbbing headache, are examples of stress reactions, which are the physiological and emotional responses to stressors. Stressors are the events or situations that cause stress, and stress appraisals are the cognitive evaluations of the stressor, which can determine the intensity of the stress reaction. Emotion-focused coping responses refer to the strategies used to manage the emotions related to the stressor, such as talking to a friend or engaging in relaxation techniques.

When She Missed Her Morning Bus to Work,Shelly's Blood Pressure