Cognitive-behaviour therapy with depressed patients restores their brain-wave sleep profiles to normal.

Question

Quizplus · Accepted Answer

Research studies have shown that cognitive-behaviour therapy can improve the sleep quality of depressed patients and restore their brain-wave sleep profiles to normal. CBT helps patients identify and change negative thought patterns and behaviours that contribute to their depression, which can have a positive impact on their sleep patterns.

Cognitive-Behaviour Therapy with Depressed Patients Restores Their Brain-Wave Sleep Profiles