Learning deep-breathing techniques to reduce anxiety about having been victimized by a crime is an example of:

Question

Quizplus · Accepted Answer

Learning deep-breathing techniques is an example of emotion-focused coping because it involves regulating one's emotions in response to the victimization rather than directly addressing the problem or situation (problem-focused coping) or avoiding it altogether. Reappraisal involves changing one's perception or interpretation of the situation to reduce negative emotions.

Learning Deep-Breathing Techniques to Reduce Anxiety About Having Been Victimized