Confession works when it produces insight and understanding,thereby ending the stressful repetition of obsessive thoughts and unresolved feelings.

Question

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Confession can act as a cathartic experience, helping individuals relieve themselves of guilt and shame. By acknowledging their wrongdoings to either themselves or others, individuals can gain insights into their behavior and emotions, helping them move forward and end the cycle of repetitive, negative thoughts. Thus, confession can lead to a newfound understanding of one's self and interpersonal relationships, ultimately reducing stress and emotional turmoil.

Confession Works When It Produces Insight and Understanding,thereby Ending the Stressful