Learning deep-breathing techniques to reduce anxiety about having been victimized by a crime is an example of emotion-focused coping.

Question

Quizplus · Accepted Answer

Emotion-focused coping refers to strategies that aim to manage the emotional distress associated with a stressful situation, such as deep-breathing techniques to reduce anxiety. This is different from problem-focused coping, which aims to directly address the source of the stressor itself.

Learning Deep-Breathing Techniques to Reduce Anxiety About Having Been Victimized