A food that contains all nine essential amino acids is called a(n)

Question

Quizplus · Accepted Answer

A food that contains all nine essential amino acids is considered a complete protein. Examples of complete proteins include animal-based foods such as meat, poultry, fish, eggs, and dairy products, as well as some plant-based sources such as quinoa and soybeans. Incomplete proteins, on the other hand, are missing one or more of the essential amino acids and are found in plant-based foods such as beans, nuts, and grains.

A Food That Contains All Nine Essential Amino Acids Is