What mechanism anticipates problems and motivates effective coping?

Question

Quizplus · Accepted Answer

Defensive pessimism is a mechanism that anticipates problems and motivates effective coping by imagining worst-case scenarios and planning how to deal with them. It allows individuals to feel less anxious and more prepared for potential obstacles, ultimately leading to more effective problem-solving. Offensive pessimism, on the other hand, involves expecting negative outcomes without taking any action to prepare for them. Defensive optimism, and offensive optimism do not involve anticipating potential problems or planning for coping strategies.

What Mechanism Anticipates Problems and Motivates Effective Coping