Chronic exposure to stressful situations may affect our health by ________.

Question

Quizplus · Accepted Answer

Chronic exposure to stressful situations can interfere with the immune system's functioning, leading to increased vulnerability to diseases and illnesses. This is because stress can alter the levels of hormones that regulate the immune system, such as cortisol and adrenaline, which can suppress immune activity. Additionally, chronic stress can lead to unhealthy behaviors, such as alcohol or drug abuse, poor sleep habits, and unhealthy diets, which can also compromise the immune system.

Chronic Exposure to Stressful Situations May Affect Our Health by ________