Schnall and Laird's (2003)research revealed that individuals induced to repeatedly practice happy expressions tended to recall many happy memories and found their happy mood lingering.This is best explained by:

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Schnall and Laird's research findings can be best explained by self-perception theory, which suggests that individuals infer their own attitudes and emotions based on their own behavior and the context in which the behavior occurs. In this case, practicing happy expressions led individuals to perceive themselves as feeling happy, which in turn influenced their recall of happy memories and further reinforced their happy mood.

Schnall and Laird's (2003)research Revealed That Individuals Induced to Repeatedly