According to attachment theory, if an individual is able to recognize a problematic attachment style they may be able to change it.

Name: According to attachment theory, if an individual is able to recognize a problematic attachment style they may be able to change it.
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Attachment theory suggests that with self-awareness and effort, individuals can recognize and work on changing an unhealthy attachment style. This process often involves seeking help from therapists or other mental health professionals.

According to Attachment Theory, If an Individual Is Able to Recognize